Tag Archives: nutrition

Trainers Hurt So Good – Day 2 of Study

I went to bed hungry. After dropping Sage off this morning, however, all I had eaten was a banana. It dawned on me. We have no food in the house I’m allowed to eat. You want carbs and processed sugars? Come see me. Raw nuts, Greek yogurt, fresh fruits and veggies? I had to make a run to Park City […]

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I’m a Guinea Pig

Jill Adler One comment

Ten pounds, 30 days. Game on. I walked in announcing to Ryan that he was on his own for dinnertime carbs starting tonight. Let me tell you, the shit hit the fan. WHAT?! That’s right; it’s all chicken and veggies for the next month. If you want potatoes, noodles, rice, you’re on your own. We fought for the next 20 […]

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