Author Archives: Jill Adler

Getting Up to Speed With Tuning

 

Whether you’re a pro athlete or a recreational day skier, everyone’s sticks can stand a little TLC. Beveling an edge, buffing or waxing; it can make the difference between a good ski day and a bad one so it pays to have a pro take a look.

You know you’re doing something right when people ship their skis to you for a tune. Jeff Butz at Podium Ski Service in Park City has been waxing and sharpening racers’ skis from across the country for 16 years. To say Podium knows a thing or two about what makes the difference between a lifeless ski and one that can move you to the next level is an understatement.

 

With all of the ski shops in Park City, why did you go and open your own?

I definitely tune a lot of skis but part of the benefit is training and working with people who want to work; where they get to do a good job and take pride in their work. There aren’t a lot of places doing what we do. We have a great local reputation. We specialize in ski tuning. It’s our only business so we really focus on that while with the other shops, tuning is just a department of a whole operation.

 

 

Why does it matter where you get your skis tuned?

We do more than what a high-volume shop can do. You know where the skis show up with a ticket on it and they do the same thing to every pair. You want communication and contact with the store. You need to take the time to ask the questions if you want the right tune for your customer. We give a lot more individual attention because a good tune depends on the type of skier you are and the terrain you like to ski. We tailor the tune whether you are an elite athlete or an old guy who likes to ski Deer Valley.

 

If I am an intermediate skier why would I want a high-end tune?

Most people don’t give themselves enough credit. They may not have enough experience with ski tuning so they’ll struggle with a bad tune and blame themselves. We give them the consistency and confidence that the ski will do what it’s supposed to do.

 

How are tunes different depending on a skier’s experience?

A high level athlete will have a more aggressive edge bevel because they want something that’s sharp and more reactive. They aren’t making the mistakes that would warrant a more relaxed, user friendly experience. Someone like Bodie Miller may have a flat or half-degree base bevel but a four-degree side bevel. (A base bevel will affect how a ski pivots on the snow and a side bevel determines how it grips the snow.) A recreational skier will normally ski an all mountain ski with a one-degree base bevel and two-degree side edge bevel.

 

What have you learned from tuning US Ski Team racers?

You really learn what a small difference can make in someone’s skiing even at a recreational level.

 

If you are struggling with your equipment should you blame your tune first?

No matter how perfect your skis are you will struggle if you have ill-fitting boots. Your boots transfer what you are doing to your skis. But if those are dialed in and you are still struggling, then it’s probably your tune.

 

What is your best advice for locals?

For the type of season we normally have, you can go all year without a tune if your skis are in good shape. If you feel your edges and notice they’re rough and jagged, it’s time to get them smoothed out and rewaxed. It’d be great if you waxed your skis every three to five days you ski. It will condition and maintain the base so that you can go longer between full tunes.

Racers wax every time they go out.

 

Advice for visiting skiers?

Bring them in and we can take a look. All they may need is a little wax. Also, if you haven’t skied since last season, they’re probably rusty. If you have major base damage we can reapoxy and make it look like new. Your skis may not be goners. You can choose to do more or less. If you have dated equipment you aren’t doing yourself any favors. If it’s five or six years old consider something more modern.

 

What’s the first thing you do when someone brings you their skis?

I have a conversation with the customer to see what the ski needs. It depends on where they like to ski and what type of ski they have. Then I see how flat the ski is and what its actual condition is. I check the bevel and make a recommendation as to what the ski needs to be right. You might only need an edge sharpening instead of a full tune.

 

What if you want to do it yourself, how do you get started?

Start with skis that are in good shape. Don’t learn to tune on bad skis. Learn how to wax skis and smooth out edges; keeping edges sharper and then go up into more advance tuning. You can always check out those YouTube tuning videos. Some are informative and some I wouldn’t recommend. We host private tuning clinics for people who are setting up their garage. We also sell waxing tools and are happy to show you how to use them.

 

If you are experienced what are some things you might not know about tuning?

Base repair can be tricky. Calculate how thick your ski base is. You can regrind it about six times before you run out of materials but you can sharpen and wax maybe 50 times. So doing a little bit of maintenance all the time will give you better consistency in your skiing and a longer ski life versus letting them get into really bad shape and having to remove all that.

 

 

Snowbird Introduces The New GAD 2 Chairlift

The only new Utah chairlift this season is now up and running at Snowbird.  The high-speed detachable replaces the old Gad 2 double chair built in 1971 and cuts travel time in half. Snowbird re-graded the hill at the top of the new lift to make it easier for skiers and snowboarders to hop off the chair and also re-graded the bottom of Bananas trail to ease traffic flow.

I scooted over to The Bird for a first look and to chat with fellow locals about the upgrade. Now, all we need is a fresh dose of snow to ride it the way it was meant to be ridden. 

 

Brighton Boasts Women’s Only Terrain Park

Making history in the jib department, Brighton Resort will christen Utah’s- and quite possibly the world’s- first and only girl’s snowboard park this Saturday. Krista’s Park opens for business after the official 1 p.m. ribbon cutting. “A number of ladies came to us and said they felt intimidated while trying to learn in the parks,” Brighton’s Jared Winkler told SnoCountry.com. “They wanted a place where they didn’t feel judged and could do their own thing.” The new park was named in honor of Krista Moroge, a Burton and Brighton athlete who died of breast cancer in 2010. There will be a raffle and B4BC event at 3 p.m.

U.S. slopestyle ski team member, Grete Eliassen, offered her input on terrain features to make Krista’s an exclusive and inviting space for women to hone their park riding skills or even try it for the first time. Brighton plans to run workshops and camps in the new park which is located next to the Pee Wee park at the top of the Majestic Chair. Then they can hit the bigger parks like My-o-My with the boys once they progress.


Click here for more information.


The End Is Near

What shall I eat on my first day as a free woman? It’s done! The ‘after’ pictures will be snapped tomorrow and then I’m cut loose.

I had my final weigh-in today. Four weeks, 60 pills, 12 training sessions and I’ve lost 9 pounds. The weight mostly came off my thighs, arms and, as my mother points out, my face. My competitive self is a bit disappointed. I had a goal and a deadline to meet. I was aiming for a nice round 10. But, I remind myself, just because the ‘experiment’ is finished doesn’t necessarily mean I’m done losing. However, there’s Chinese food, cheesecake, French fries and breakfast potatoes with my name on them.

I have lived in depravity long enough that I will feel intense guilt the minute I forget what got me to this place.

I feel good. It’s been decades since I’ve been this little and I want to stay at 115. Maybe go for 112? Yet, as I introduce pasta, bread and potatoes back into my life will everything go to hell? I did cheat a little on my Fairmont Hotels trip to Banff, Canada, last weekend but to my astonishment I still lost weight. Maybe the -32 degree temperatures helped me burn off the baguette and chocolate fondue I caved for. I even had my first glass(es) of wine in three weeks on that trip.

A stay at the Fairmont Chateau Lake Louise begs for fine dinners and wine. In fact, Executive Chef JW Foster in The Wine Store held a private wine pairing dinner in honor of our final night.


Dessert, well, I would have to be a zombie to resist. Deconstructed s’mores with homemade graham crackers. But I didn’t finish it!

Turns out you can still lose weight through portion control and cardio. I did 30 minutes on the elliptical machines in the gyms at both the Banff Springs Hotel and the Chateau. I also hiked two hours through Johnston Ice Canyon with a sore foot.


Jeff Sproul, my nutritionist and trainer from Xcel Fitness in Midvale, weighed me in at 115 and pinched 3 percent less bodyfat. He said the supplement definitely made a difference; that on average his female clients lose one pound a week. So, me losing two could be attributed to the carb blocker. (My competitive inner child cheered). Personally, I think it was the fact that I went to bed starving every night but what do I know? I also lost the most weight out of the other women in the study. (Another cheer rises). Can I still be good in the face of Christmas parties and cookies? My biggest fear is that I take those ‘after’ photos, go out to dinner, have my first full meal in weeks and explode like Violet.


I still haven’t decided what morsel of deliciousness will tickle my tongue first tomorrow. Stay tuned. Hopefully, Basic Research shares the “before and after” pics so I can share them with you. I’m curious to see if you’ll be able to tell a difference.

Pets And “Presents” to Avoid This Xmas

Everyone looks forward to the holiday season, even our furry family members. But what’s good for kids and Santa can kill our best friends. Here are some tips for a petsafe holiday:

COOKIES, CANDY, CHOCOLATE, HOLLY, MISTLETOE AND POINSETTIAS– These things taste great to everyone but in animals they can cause agitation, vomiting, diarrhea, high heart rate, tremors, seizures and even death.


HOLIDAY DECORATIONS – Not only will a pet make a mess if they get into these but eating tinsel, ribbon and similar decorations can cut up the digestive tract and cause intestinal obstruction. Ornaments should be kept off low-lying Christmas tree branches.

ALCOHOL– It’s not funny getting Fido drunk. Alcoholic drinks may cause vomiting, disorientation, diarrhea, lethargy, lack of coordination, difficulty breathing, tremors, coma and seizures.

ARTIFICIAL SWEETENERS– Sugarless gum and artificially sweetened treats may cause vomiting, lethargy, loss of coordination, seizures and liver failure.

MACADAMIA NUTS AND WALNUTS– These nuts can cause severe lethargy, increased body temperature, vomiting, tremors, joint stiffness and the inability to walk.

GRAPES, RAISINS, AVOCADOS, ONIONS, TOMATOES AND GARLIC–  These foods are deadly to dogs. They can cause lethargy, lack of appetite and vomiting.

FATTY TRIMMINGS AND BONES– Pets may experience vomiting and diarrhea. Fatty foods can also promote pancreatitis. Swallowed bones can cause stomach perforation and painful constipation.

ELECTRICAL CORDS– If chewed, live electrical cords can cause burns in or around a pet’s mouth, difficulty breathing, seizures and cardiac arrest.

LIGHTS AND CANDLES – This is more of a fire hazards that an internal concern. Keep them out of reach of pets (and kids for that matter).

FOR SUSPECTED POISONING, CONTACT THE ASPCA POISON CONTROL HOTLINE: (888) 426-4435.

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