Author Archives: Jill Adler

Covid-19 Travelers’ Remorse

Delta Airplane in the air

I’m getting on a plane tomorrow. I’m terrified. The Covid-19 pandemic isn’t even close to being over but, you see,  three months ago we thought the ‘moment’ would pass. We jumped on a deal to fly to Boston for less than $200 and a no questions asked cancellation policy. We figured since we always visit Ryan’s family in the summer, this craziness would be over by July and we could get back to business as usual. If not, we could cancel. I never considered Covid-19 Travelers’ Remorse.

Well, it’s not back to normal and we didn’t cancel. Ah, the price of one’s life; or the fragile human ego believing it won’t be enslaved by a virus. Summer is travel time; contagions be damned. But, please, don’t use us an the example. Traveling right now is the stupidest thing you could do.

Stay-at-home orders are once again spreading as fast as the disease, with states/cities implementing two-week, self quarantines for travelers. I don’t know about you but I’m not interested in a three-week vacation where most of it is spent in lock down like the one in Hawaii. Currently, Massachusetts and Utah have no restrictions but with the sharp rise in cases in the beehive state it wouldn’t surprise me to come home to a quarantine. 

Will you get on a plane or even roadtrip this summer? And once you get to your destination, can a hotel really be any safer than that plane? According to an article on POPSUGAR, “This risk comes from interacting with fomites — objects or surfaces that are likely to carry infection — or interacting with infected people. The risk in a hotel environment could come from interacting with hotel employees, such as front desk staff or housekeeping staff, or with other hotel guests.” There’s the public you pass on the stairs, the elevator, the restrooms, business centers, gyms, pool and dining areas. Free breakfast? Fogedaboutit. Then there are the little danger zones you might miss – that doorknob, tv remote, alarm clock button, pens you used to sign in with, the railing, the elevator button.

But Marriott says they’re COVID safe!? Those “enhanced cleaning regimens” the big chains speak of are a smokescreen to lure you back into their beds.  Check the Centers for Disease Control and Prevention. Only essential travel is advised.  You’re risking infection and/or spreading the virus on your return. Like a spy in a Netflix show, you’re never safe- airports, gas stations, rental car counters, and cafes. Boy, does this scenario suck for the warriors like me.

Have I succeeded in scaring anyone? If you all stay home then I can travel safely!

Wearing masks and social distancing is like wearing an expired condom- it may work; it may not. At least there’s no hotel for me. But I’m still bringing wipes, hand sanitizer and my mask, staying six feet away from the kid brother who has been out regularly partying with friends at the beach and you all can go ahead and go to that restaurant without me. I’m a cancer survivor with a normally shitty immune system. Not that I’m constantly sick but, yeah, cancer.

So, here I am about to board my Delta flight. Unlike the shitshow happening over on American and United, my middle seat will be empty and everyone will be wearing masks. This may be my first and last flight of the year. Just saying. 

Here’s some interesting advice from that POPSUGAR post, if you are planning a hotel stay, “ask for a room that no one, not guests nor housekeeping staff, have entered in the past three days” so “viral copies are deactivated before you arrive”. HA! Good luck with that request.

WOODWARD PARK CITY OPENS UTAH’S NEWEST LIFT-SERVED MOUNTAIN BIKING

woodward park city mountain biking

Woodward Park City, Utah’s only indoor/outdoor action sports and ski hill is gearing up to take over the lift-served mountain bike scene in the Wasatch. A giant hole was left when Vail Resorts axed their mountain bike parks, and riders all across the state felt the hurt. Now Woodward has closed the gap. The training facility just opened Utah’s newest-lift served downhill mountain bike flow trails. and are the first to start spinning lifts this summer.

While the majority of riders in Park City skip the lifts and use the town’s Gold Level cross country trails, saving their cash for apres beer and bike tunes, some dig the rush of jumps, banks, and berms that are tough to find on all-access trails. 

 

Mountain Bikes at REI

 

 

 

 

“Lift-served mountain biking plays a big role in how Utah families recreate,” says Shaydar Edelmann, general manager of Woodward Park City. “Operating our chairlift for summer mountain biking is our next step in empowering and inspiring the next generation of action sports athletes through intuitive programming and innovative environments.”

BMX dirt jumps open at Woodward Park City later this summer

Several zones and services in the indoor Action Sports Hub are also open: Five Olympic fly-bed trampolines and two SuperTramps, parkour zone, gym floor, and indoor airbags.

Woodward Park City’s mountain biking rental shop is open with a fleet of Transition full suspension bikes, Fox full-face MTB helmets, and more protective gear. along with food service upstairs at the Grind dining area. Woodward Park City’s rental shop will open with a fleet of Transition full suspension bikes, Fox full-face MTB helmets, and more protective gear. There will also be Food service in the upstairs Grind dining area.

Action Sports Summer Camp

Utah’s newest summer camp at Woodward Park City will run for six weeks, July 6 – August 14. Multi-day programs for campers ages 6 and up are available in five- and 10-day increments. Campers can choose between full week and multi-week programs. Camp days are from 8:30 a.m. – 5:30 p.m., Monday – Friday.  

Full-day camps include instruction, lunch, arts and crafts, and game time. Camp disciplines include mountain bike, skateboard, BMX, scooter, parkour, cheer and digital media options. Additional multi-sport sessions are available with instruction in trampoline, parkour, skateboard, scooter, and BMX. More information on camp registration can be found at http://woodwardparkcity.com.

COVID Concerns For Woodward Park City Mountain Biking

Woodward Park City will continue to closely monitor COVID-19 and follow all local, state and national regulations, which may require operational adjustments through the summer.  The resort is taking every available measure to create as safe an environment as possible, but a risk of exposure for guests remains. You’re expected to have read this Woodward Park City blog before your arrival.

Certain policies will be in effect to ensure the health and safety of members, visitors, staff and community, including:

  • Hours: Operating hours from 10:00 a.m. – 8:00 p.m.
  • Registration:  Advanced registration is required, with limited capacity per session
  • Sessions: 90-minute indoor sessions will begin at 10am, 12pm, 2pm, 4pm, and 6pm. Outdoor lift tickets are valid all day
    • Indoor Sessions
      • Concrete parks, ramps, pump track, parkour, gym floor, trampolines, airbag, outdoor action sports zones 
      • Outdoor action sports zones 
      • Foam pits remain closed 
    • Outdoor Sessions
      • Lift-served MNT biking, outdoor action sports zones 
    • All-Access 
  • Health Screening: Prior to entry, all staff and guests will be asked to complete a short verbal medical screening. On a daily basis, staff will have their temperature taken and undergo medical screenings onsite.
  • Sanitization: Staff & guests will be expected to wash and sanitize hands regularly and avoid shaking hands or giving high-fives. Staff will clean and disinfect the facilities throughout the day and after-hours with a focus on high-touch surfaces and high-traffic surfaces.
  • Social Distancing: Practice social distancing of 6 feet in passive areas and 10 feet in activity zones. Avoid congregating in parking lots or on trails.
  • Face Coverings: For staff, face coverings are required in all indoor work areas; in addition, we will provide PPE to employees. Guests are expected to wear face coverings when practical.
  • Capacity: All sessions will be capped.

Where Else To Ride Lifts

DEER VALLEY – The proposed opening date for summer activities is June 26, 2020. Spread over six mountains and featuring up to 3,000 vertical feet of elevation change, Deer Valley Resort offers nearly 70 miles of mountain bike trails, including four flow trails designed by Gravity Logic. The trails are accessed via three chairlifts- Silver Lake Express, Sterling Express and Homestake Express. $50 weekdays/$55 weekends.

SOLITUDE Weekend lift access to the 20 miles of trails is suspended temporarily. Last year’s prices: $30 or $5 with an Ikon Pass.

PARK CITY MOUNTAIN/CANYONS TBD

SUNDANCE RESORT – 25+ miles of lift-serviced, single-track mountain biking. $30

 

 

CBD Pet Study Shows Dogs Find Relief

There’s nothing more heartbreaking than watching our outdoor companion of 10 + years begin to slow down.  Their huge hearts push them to follow you on that 20-mile bike ride or 12-mile peak scramble. But the next day, they lay by your feet and struggle to stand as you move to the kitchen. Looks like CBD can really help your dog.

Senior Dog

The CBD Pet Study

Researchers at Baylor College of Medicine in collaboration with Medterra CBD conducted the first scientific studies to assess the potential therapeutic effects of cannabidiol (CBD) for arthritic pain in dogs. (BTW, results could lead the way to studying its effect in humans!) Researchers focused first on dogs because their condition closely mimics the characteristics of human arthritis, the leading cause of pain and disability in the U.S. . Not to mention that arthritis is a common condition in dogs. According to the American Kennel Club, it affects one out of five dogs in the United States.

Published in the journal PAIN, the study first showed both in laboratory tests and mouse models that CBD, a non-addictive product derived from hemp (cannabis), can significantly reduce the production of inflammatory molecules and immune cells associated with arthritis. Subsequently, the study showed that in dogs diagnosed with the condition, CBD treatment significantly improved quality of life according to vets and pet owners. 

“CBD is rapidly increasing in popularity due to its anecdotal health benefits for a variety of conditions, from reducing anxiety to helping with movement disorders,” said corresponding author Dr. Matthew Halpert, research faculty in the Department of Pathology and Immunology at Baylor. 

CBD Pet Study

The Results of the CBD Pet Study

Researchers found that CBD treatment reduced the production of both inflammatory molecules and immune cells linked to arthritis.

The researchers also determined that the effect was quicker and more effective when CBD was delivered encapsulated in liposomes than when it was administered ‘naked.’ Liposomes are artificially formed tiny spherical sacs that are used to deliver drugs and other substances into tissues at higher rates of absorption.

The 20 client-owned dogs enrolled in the study were randomly provided with identical unidentified medication bottles that contained CBD, liposomal CBD, or a placebo. Neither the owners nor the veterinarian knew which treatment each dog received.

After four weeks of daily treatment, owners and veterinarians reported on the condition of the dogs, whether they observed changes in the animals’ level of pain, such as changes related to running or gait. The dogs’ cell blood count and blood indicators of liver and kidney function also were evaluated before and after the four weeks of treatment.

“We found encouraging results,” Halpert said. “Nine of the 10 dogs on CBD showed benefits, which remained for two weeks after the treatment stopped. We did not detect alterations in the blood markers we measured, suggesting that, under the conditions of our study, the treatment seems to be safe.”

The findings support conducting studies to evaluate CBD for the treatment of human arthritis.

This study was funded in part by a sponsored research agreement between Medterra CBD Inc and Baylor College of Medicine. This project also was supported in part by the Cytometry and Cell Sorting Core at Baylor College of Medicine with funding from the NIH (grants AI036211, CA125123 and RR024574).

5Point Adventure Film Festival Goes Virtual

5point film festival

The 5Point Adventure Film Festival was born in 2007 to inspire adventure of all kinds, to connect generations through shared experience, to engage passion with a conscience, and to educate through film. Up until this year, they’ve been able to take their show on the road. Instead of bowing to COVID-19, 5Point has gone virtual.

Snowbiking in 5Point Adventure Film Festival

The non-profit centers its mission around “5 Points”: Purpose, Commitment, Respect, Humility, and Balance. By partnering with outdoors brands like Gregory, Yeti and Coalatree the show can hit the road to spread these points across the Rockies. The one held in Salt Lake City last November was a blast to attend and the selection of award-winning shorts kept audiences on the edge of their seat.  But, alas, the show couldn’t go on as usual.

5Point Adventure Film Festival Must Go On

5point programmer Julie Kennedy says, “We all can’t be together under one roof but be we can be together on our screens.” This year’s event kicked off on Earth Day, April 22, 2020, with the first of three, all new, 90-minute programs of films from their archives along with special guest vignettes showing “Life in Lockdown.” If you missed it like I did, you can watch it here: 

The three-part fest continues tonight (Friday) at 7 p.m. MST over at 5pointfilm.org/events/unlocked/ so grab some popcorn and beer for your Friday night “in”.  

The live event in Carbondale, Colo., has been postponed until October. Those who already purchased tickets for the April dates can either get a refund or roll over their tix to the fall. http://5pointfilm.org/festival/

Adventure Recipe: Camp Donuts and Skillet Strawberry Jam

camp donuts

 

This recipe came from The Dirty Gourmet during the Pursuit Series at Snowbasin Resort last summer. Unfortunately, the Series was cancelled for this summer but whipping up these super easy beignet-type camp donuts, even at home, brought back some fun memories of long days in the sun, great food, challenging adventures and cocktail parties around the campfire. 

Camp Donuts and Jam Ingredients

Donut Holes:

1 Roll of refrigerated biscuit dough (such as Pillsbury or Annie’s)

Jam:

2 cups sliced strawberries

2 to 4 tablespoons sugar

Juice of 1 small lemon

1 tablespoon chia seeds

1 pinch of kosher salt

camp donuts cooking demo

CAMP DONUTS RECIPE

In a skillet or a medium pot set over medium heat, place the berries and sugar. Mash the berries with a wooden spoon or a fork, until the berries soften and release their juices, about 5 minutes. Stir in the lemon juice, chia seeds, and salt.

To make the doughnut holes, cut premade biscuit dough in small 1” pieces and shape in a ball. In a fry pan over low heat, add enough oil to cover half of the donut. Cook the donuts on the griddle for about 5 minutes per side, or until they’re lightly browned and cooked through. 

camp pots

 

1 14 15 16 17 18 146